Health and Nutrition

High Fiber Foods & Benefits of Psyllium Husks for Colon Cleansing Diet





Clif Bar

Cliff Bar - Cranberry Apple Cherry
Fiber from whole grains & fruit.
Product
Size: 12 bars
Serving
Size: 1 bar
     
Moist and chewy energy bars with baked whole grains and fruit.
All natural Clif bar is a great snack for fiber diets.

Manufacturer's Description
The all-natural Cliff Bar, made from whole grains and fruit, is a moist and chewy energy bar that contains protein, carbohydrates, vitamins and minerals for quick and sustained energy. Discover how fast and far you can go on the energy bar that taste so good you'll think it's homebaked.

Manufacturer's Suggested Usage

Manufacturer's Warning


NUTRITION FACTS Amount

%Daily Value

Calories 220 *
Calories From Fat 20 *
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 240mg 7%
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 22g *
Protein 8g *

OTHER INGREDIENTS
Rolled oats, brown rice syrup, Fruit Source(whole rice syrup/ grape juice concentrate), brown rice protein, natural peanut butter, rice crisp, chocolate chips (barley malt/ unsweetened chocolate/ cocoa butter/ soy lecithin/ natural flavors), barley malts, soy nuts, fig paste, oat bran, natural flavors, baking soda, sea salt, green tea extract (50mg).

OTHER VITAMINS
Vitamins: ascorbic acid* (Vitamin C), naturtal mixed tocopherols* (Vitamin E), beta & mixed carotenes* (Betatene)Source of antioxidants.



High Fiber Diet Foods









Fiber Foods List

Psyllium Husks
Whole Grains
Dried Fruit
Vegetables
Psyllium Seed
Breakfast Cereal
Natural Laxatives
Dietary Fiber
Soluble Fiber
Detox Diet
Roughage
Legumes
Bran





 
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