| |
|
|
|
Kashi Diet
|
|
Kashi Cereal - GoLean Slimming
High in dietary fiber.
|
|
Product
Size: 14.1 oz (400g)
|
|
Serving
Size: 40g (3/4 cup)
|
|
|
|
|
High Fiber Cereal & Protein Snack
High Dietary Fiber From:
Oat Bran, Soy Protein, Whole Oats
Corn Bran, Sesame Seeds, Wheat Bran
|
|
|
Manufacturer's Description
25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi GoLean cereal provides 6.5 grams of soy protein.
Diabetic Exchange:
Per 3/4 cup (40g) serving= 1-1/2 starch exchanges & 1/2 very lean protein exchange. Good Source of Protein 8g, High Fiber-10g, Low Fat-1g.
Manufacturer's Suggested Usage
Breakfast or as a Snack
You can enjoy dry or with milk
Manufacturer's Warning
|
|
NUTRITION FACTS
|
Amount
|
%Daily Value
|
|
Calories
|
120
|
*
|
|
Calories From Fat
|
10
|
*
|
|
Total Fat
|
1g
|
2%
|
|
Saturated Fat
|
0g
|
0%
|
|
Cholesterol
|
0mg
|
0%
|
|
Sodium
|
35mg
|
1%
|
|
Potassium
|
240mg
|
7%
|
|
Total Carbohydrates
|
28g
|
9%
|
|
Dietary Fiber
|
10g
|
40%
|
|
Sugars
|
7g
|
*
|
|
Protein
|
8g
|
*
|
OTHER INGREDIENTS
Soy Protein, Soy Grits, Corn Bran, Corn, Evaporated Cane Juice, Honey,Whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Barley , Wheat Bran, Oat Bran, Whey, Sesame Seeds, Salt.
|
|
|
High Fiber Diet Foods
|
|
|
