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Kashi Diet
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Kashi Cereal - Good Friends
High in dietary fiber.
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Product
Size: 13oz (368.6g)
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Serving
Size: 30g (3/4 cup)
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Seven Whole Grains & Sesame
A High Fiber Trio of Flakes Twigs & Granola
Dietary Fiber From:
Whole Grains, Oat Fiber, Brown Rice
Whole Oats, Barley, Sesame Seeds
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Manufacturer's Description
We wanted to create a cereal from Kashi to good friends that would satisfy a cereal lover's desire for a tasty, high fiber, low fat breakfast a mainstay for a new generation seeking a balance between great taste and nutrition.
Manufacturer's Suggested Usage
Breakfast or as a snack
It's great dry or with milk
Manufacturer's Warning
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NUTRITION FACTS
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Amount
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%Daily Value
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Calories
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90
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*
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Calories From Fat
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10
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*
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Total Fat
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1g
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2%
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Saturated Fat
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0%
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*
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Cholesterol
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0mg
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*
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Sodium
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70mg
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*
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Potassium
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*
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*
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Total Carbohydrates
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24g
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8%
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Dietary Fiber
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8g
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32%
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Sugars
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6g
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*
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Protein
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3g
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*
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OTHER INGREDIENTS
Kashi Seven Whole Grains and Sesame Flour (Stone Ground: Whole Oats, Long Grain Brown Rice, rye, Hard Red Winter Wheat, Triticale, Buckweat, Barley, Sesame Seeds), Wheat Bran, Corn, Evaporated Cane Juice, Corn Bran, Oat Fiber, Whey, Honey, Mixed Fruit Juice Concentrate, Crispy Brown Rice (Brown Rice, Malt Syrup), Wheat Gluten, Soybean Oil, Salt.
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Vitamin Profile
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Amount
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Daily
Value
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Vitamin A
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0%
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5%
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Vitamin C
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0%
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2%
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Calcium
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0%
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15%
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Iron
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2%
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4%
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High Fiber Diet Foods
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