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Kashi Diet
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Kashi Cereal - Honey Puffed
High in dietary fiber.
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Product
Size: 10.75 oz (305 g.)
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Serving
Size: 30g (1 cup)
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Seven Whole Grains & Sesame
Only 1 Gram of Fat Per Serving
No White Sugar
No Added Oils
Dietary Fiber From:
Honey, Whole Oats, Barley, Sesame Seeds, Brown Rice
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Manufacturer's Description
Honey, nature's sweetener, is our answer to the sweet urge. Not refined, processed or bleached like white sugar, honey is drizzled over Puffed Kashi's unique combination of minimally processed grains and sesame seeds, then oven-toasted crisps, sealing in its fiber and nutrition.
Manufacturer's Suggested Usage
Ready - to - eat Cereal or Snack
Manufacturer's Warning
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NUTRITION FACTS
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Amount
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%Daily Value
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Calories
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120
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*
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Calories From Fat
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10
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*
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Total Fat
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1g
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2%
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Saturated Fat
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0g
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0%
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Cholesterol
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0mg
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0%
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Sodium
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6mg
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0%
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Potassium
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80mg
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2%
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Total Carbohydrates
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25g
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8%
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Dietary Fiber
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2g
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8%
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Sugars
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7g
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*
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Protein
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3g
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OTHER INGREDIENTS
Honey, Whole Oats, Long Grain Brown Rice, Evaporated Cane Juice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds.
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Vitamin Profile
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Amount
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Daily
Value
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Vitamin A
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0%
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*
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Calcium
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0%
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*
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Phosphorus
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13%
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*
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Vitamin C
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0%
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*
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Iron
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8%
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*
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Vitamin A
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0%
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*
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Calcium
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0%
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*
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Phosphorus
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8%
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*
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Vitamin C
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0%
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*
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Iron
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4%
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*
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Niacin
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4%
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*
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Vitamin A
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0%
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*
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Calcium
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0%
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*
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Thiamin
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2%
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*
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Niacin
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4%
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*
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Vitamin C
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0%
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*
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Iron
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4%
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*
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Riboflavin
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2%
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*
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Phosphorus
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6%
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*
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High Fiber Diet Foods
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